Horizontal board with three moods
Track focus, buffering, and unplugged intervals as proportional segments. Figures remain illustrative—your lived schedule may vary day to day.
Operational reminder
Static HTML, tactile intent
Swimmers widen or narrow when toggles shift—they do not auto-sync calendars. Printed kits mirror proportions if you relocate this layout offline.
Swimmers across the weekday rail
Rows read top-to-bottom: attentive work cadence, buffer rituals, unplugged presence. Each band spans horizontally while describing approximate mental spacing without awarding numeric scores.
Sliding this option visually shrinks the focus swimmer so buffer and unplug segments breathe wider. Activation is illustrative only for your drafting rhythm.
